EMDR is an intensive procedure for coping with traumatic experiences.
It is a form of psychotherapy that incorporates different successful elements of other therapies in combination with a distracting stimulus (such as following the therapist’s hand motions with your eyes). As a result, the information processing system of the brain is stimulated.
Technically speaking, we ensure optimal communication and integration between the emotional brain and the cognitive brain.
EMDR does not require talking about the past for years on end, it achieves therapeutic goals in a relatively short amount of time.
The effectiveness of EMDR has been researched in a number of controlled studies. This makes EMDR the most evaluated treatment currently available in the field of trauma.
The powerful and fast results of this form of therapy have even led to the nickname 'power therapy'.
